Services
We provide compassionate, personalized therapy for individuals, couples, and families to help you heal, grow, and build healthier relationships.
Adults & Couples
Life as an adult comes with unique challenges — from career pressures and relationship stress to personal growth and mental health struggles.Relationships can be both beautiful and challenging. Maybe you and your partner are struggling with communication, navigating a major life change, or feeling more like roommates than teammates. You don’t have to face these struggles alone. At Hidden Growth Counseling, we provide a safe, supportive environment where adults can explore their emotions, gain self-awareness, and develop practical skills to navigate life with confidence and resilience.
Children & Teens
Watching your child or teen struggle can feel overwhelming. Whether they’re battling constant worry, intense emotions, or challenges at school and home, it can be hard to know how to help. At Hidden Growth Counseling, we create a safe, supportive space where children and adolescents can explore their feelings, learn new coping skills, and build confidence. Together, we’ll work on the tools they need not just to manage symptoms, but to thrive in their daily lives and relationships.
Parents & Families
Parenting and family life can be deeply rewarding, but it can also feel overwhelming, exhausting, and at times, discouraging. At Hidden Growth Counseling, we help parents and families strengthen their relationships, improve communication, and find balance at home. Whether you are navigating parenting challenges, sibling conflicts, or family-wide stressors, therapy provides a supportive space to learn new skills, gain confidence, and create a healthier, more connected family dynamic.
Sex Therapy
Talking about sex can feel uncomfortable — yet it’s such an important part of who we are as individuals and in our relationships. Many people (and families) carry confusion, shame, or challenges around sex, intimacy, and identity. At Hidden Growth Counseling, sex therapy offers a compassionate, judgment-free space to explore these topics with honesty and care. Whether you’re a parent worried about your child, an individual navigating your own struggles, or a couple hoping to reconnect, therapy can help you move toward healing, clarity, and confidence.
Hypnotherapy
There are many misconceptions about hypnotherapy, but chances are you’ve experienced a hypnotic state before without even realizing it. Hypnotherapy uses this natural state of focused attention to help you create meaningful change.
If you’ve tried different approaches but still feel stuck, hypnotherapy may offer a different path forward. Whether you’re struggling with confidence, anxiety, unwanted habits, or patterns you’re ready to change, we’ll work together to help you move beyond the roadblocks holding you back.
Success and Life Coaching
You’re capable of achieving great things—but sometimes knowing what you want and actually getting there are two very different things.
I work with high-achieving individuals, with a special focus on individuals with ADHD and Anxiety, who are ready to break through the patterns that keep them feeling stuck, overwhelmed, or unable to reach their full potential.
Using Neuro-Linguistic Programming (NLP), time-based techniques, and practical strategies for changing beliefs and behaviors, we’ll work together to create meaningful, lasting change.
You don’t need to become someone else to succeed. You need the right tools to help you work with the way your mind works.
Psychotherapy Groups and Support
Sometimes, knowing you’re not alone can make all the difference. Our groups provide a supportive space to learn, connect, and navigate important life experiences alongside others who understand.
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Parent Sex Education Group
Parenting comes with a lot of questions—especially when it comes to talking with children about bodies, sexuality, relationships, and healthy boundaries. This psychoeducational group gives parents practical, age-appropriate information and tools to help them feel more confident having open, honest, and meaningful conversations with their children.
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Perimenopause & Menopause Support Group
Perimenopause and menopause can bring changes that affect your body, emotions, relationships, and sense of self. This supportive psychotherapy group provides a space for women to connect, share experiences, and explore topics such as symptoms, emotional changes, relationships, sexuality, and ways to support themselves through this transition.